I'm starting to finish up week 3 of Weight Watchers and I feel so good and healthy! I have not eaten out in 3 weeks and have kept my diet pretty clean. I splurged this past week on a few servings of organic tortilla chips with my black beans (much needed for the fiber). That was only one serving per night for two nights in a row, so I didn't over-do it. My body doesn't feel bloated and my legs haven't had the daily swelling from the sodium intake of processed foods.
A co-worker of my husband's suggested we take #EFA Lean, which is an essential fatty acid blend. It is supposed to help reduce body fat and increase muscle tone. This is of course with a lean and healthy diet and exercise. I started taking it on Tuesday, so lets see how it works out. In the box that came in from bodybuilding.com, they sent a few samples. Ding, Ding, Ding!!! One of those sample packs was #Beta-Stim. A 7 phase thermogenic igniter. I'm pretty sensitive to caffeine pills depending on what is put in them, so I only took one the next morning. Within 10 minutes I felt the "Good Morning World!" I haven't had a 5 am workout like that since I can't remember when. I usually yawn the whole time I lift weights and drag ass on the cardio machines. Not that morning! My cardio was on the up and up and I didn't feel exhausted after waking up at 4 am. I normally get up at 4 and drink coffee for 30 minutes. Coffee is nothing compared to this stuff. I ultimately decided I needed to order some. Well, bodybuilding.com was on backorder for Beta-Stim, so I google searched and #TigerFitness.com had it in stock. Sweet! It is ordered and on the way. And yes, I did some research on trying to find some reviews. Apparently it just came out in November 2013. I think muscle&fitness online did their own research and a review on all Beta-Stim contains and how each ingredient measured up. It got an overall good rating. I didn't find anything on bodybuilding.com, which I'm surprised. However, tigerfitness.com had 2 recent reviews which were pretty good. Let me be the test to that. Today will be my 2nd day trying it out with the sample pack.
Many years ago when ephedra was legal in fat burning supplements, it really helped me get where I needed to be after many years of fighting the bulge and feeding my depression. That was when it was in Hydroxycut. Hydroxycut was never the same after ephedra was banned. I have found from one dose of this Beta-Stim the other morning, that it made me feel exactly like the ephedra based Hydroxycut did like 15 years ago. Where in the hell does the time go?! At least 15 years later I'm still trying to keep in shape and be healthy.
I'll update on the Beta-Stim as I go. Hopefully it gets here in the next few days! I'll post some before and after progress pictures.
LET'S DO THIS!
http://www.bodybuilding.com
http://www.tigerfitness.com
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